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May 28, 2026 · 3 min read

What Can Arise During a Session

There are many ways, sensations, and feelings that can arise during a healing session. Everyone's experience is unique and personal.

A common experience is spontaneous movements, or kriyas — involuntary twitches or vibrations as the body discharges stagnant or blocked energy. Experiencing these does not mean a Kundalini Awakening. It's the surface of the system opening, not to be confused with the deep healing underneath it.

Others feel it emotionally — laughter, tears, sound moving through the throat, or a wave of bliss that softens the whole body. Some feel almost nothing external at all, just a quiet internal shift. All of it is normal, and none of it is a test you can fail.

If you want the full picture — every sensation clients have described to me, organised by category — I've written it all out on the What to Expect page.

Ready to feel this in a session?

Every session is different — the best way to understand it is to book one.