There are many ways, sensations, and feelings that can arise during a healing session. Everyone's experience is unique and personal.
A common experience is spontaneous movements, or kriyas — involuntary twitches or vibrations as the body discharges stagnant or blocked energy. Experiencing these does not mean a Kundalini Awakening. It's the surface of the system opening, not to be confused with the deep healing underneath it.
Others feel it emotionally — laughter, tears, sound moving through the throat, or a wave of bliss that softens the whole body. Some feel almost nothing external at all, just a quiet internal shift. All of it is normal, and none of it is a test you can fail.
If you want the full picture — every sensation clients have described to me, organised by category — I've written it all out on the What to Expect page.
Ready to feel this in a session?
Every session is different — the best way to understand it is to book one.